Care is the action you take to demonstrate love. Love to self, love to others, love to the things that spark joy in us can be demonstrated in many ways. We show love to, or rather care for the people we love using the 5 love languages. How we give love and how we receive love varies but we must love ourselves. We must accept ourselves. We must understand because the love you have for yourself can never be taken from you. The love you have for yourself cannot be bought or sold. When you have a strong connection with yourself outside of how other people see you, then you are not easily pulled away from your values and you are better able to make decisions about how to spend your time.
As caretakers—mothers, daughters, teachers, CEOs (Chief EVERYTHING Officers)—we rarely prioritize ourselves. It’s time to change that. Join us for Self-Care Saturday, a space to rest in community. Led by Sofia Salazar & Dia Parker, this series follows The 7 Dimensions of Wellness with movement, meditation, creativity & more.
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*When AW refers to “girls of color” we include all cisgender, transgender, gender-expansive, non-binary and/or any girl- or femme-identified person age 25 and younger who also might identify as Black, Indigenous, Latina/e, Asian, Arab, Pacific Islander, and/or otherwise a Peorson of Color.
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